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777Hz | Buddhist Tem..
Time: You're Meditat..
Desert Oasis | Relax..
4 Hours of Music For..
escape everything //..
Ambient Meditation O..
Peaceful Vibrations:..
Binaural Beats, pure..
FIRE, MOON & MIRACLE..
Sith Meditation - A ..
[No Ads]🌈Healing Am..
FOREST DREAMS | 432H..
I AM Billionaire | L..
| 4K UHD | Deep Rela..
Knight Meditation - ..
Interstellar | Melan..
'Afterglow' Ambient ..
Soothing Sleep Music..
Apache - Shamanic Et..
Samurai - Japanese M..
Relaxing Ambience 😌..
Soothing Relaxing Mu..
Peaceful - Relaxing ..
Ecosystem - Calm Spa..
Crackling Fireplace ..
Relaxing Ambient Mus..
[STRESS RELIEF] ambi..
Petit Biscuit - You ..
8 HOURS of STARSCAPE..
Waterfall - Healing ..
Hawaii's Mesmerizing..
Space Ambient Relaxa..
Dimensions ✦ Deepen ..
Ambient classical mu..
BlackForest - Ambien..
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Twilight Timelapse 4..
Shaolin - Spiritual ..
Fly thru Galaxies an..
Deep Healing and Soo..
Song for Meditation ..
Tranquil Oasis - Ser..
A Rainy Day in Tibet..
Mayan - Ethereal May..
8 HOUR DRONE FILM: "..
Luminous ardor ambie..
Tibetan Meditation M..
Enchanting Autumn Fo..
Healing songs of Wha..
AMBIENT CHILLOUT LOU..
Peace | Ethereal Med..
Ave Satanas - Dark M..
Celtic Cinematic Amb..
Ambient Fantasy Musi..
Autism & Aspergers C..
Ancient Calm | Ether..
Magical Mysterious F..
MOMENT - Soothing M..
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1 Hour Of Ambient St..
Shamanic Meditation ..
✨ Space Ambient Musi..
Bird Eye View Flying..
The Forest - Copyrig..
Anunnaki Meditation ..
Ambient Piano Music ..
NEPAL Ambient Music ..
Study Music - 4 Hour..
639Hz ⬖ Manifest Lov..
Tibetan Flute Healin..
Fall Into Sleep INST..
"Celestial Relaxatio..
Beautiful Relaxing A..
Jedi Meditation - A ..
THE SYSTEM - Dark Am..
Fall Into Deep Sleep..
Source - Ambient Tib..
Atlantis - Fantasy H..
10 min MORNING BALI ..
Healing Ocean Bliss ..
741Hz 》STILLNESS WI..
Calm Ambient Meditat..
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Aesthetic - Campfire..
Relax Studio K
Friday, March 24, 2023 01:08:01
Ambient music has helped with anxiety and depression and other mental health challenges. For most of us, a little rest time is appreciated. And thanks to its calming effects, ambient music helps us relax and let go of our worries. It’s designed to be calming and subdued, consisting of synthesised soundscapes and minimalistic instrumental textures, often with little to no melody. Ambient music reduces stress and anxiety and promotes creative output, improves sleep quality. Listening to tranquil music relaxes your body and elevates your mind, which can significantly reduce your stress level. A study out of Oxford found that moderate volumes of ambient music can promote creativity. They found that listening to ambient music for 30-45 minutes increases clarity, productivity, and confidence.
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