Wash away all your anxiety, stress and worries with 3 hours of ASMR sleep music for deep sleeping featuring calming ASMR bilateral ocean sounds for deep sleep and soothing STRENGTH TO ENDURE from the Sounds of Heaven RELAXING WORSHIP album. 🔔SUBSCRIBE for more relaxing music videos! 👍Hit that LIKE button and share your thoughts in the comments to spread peace! #asmrmusic #ocean
Sounds of Heaven makes a variety of relaxing instrumentals that are calming enough to use as sleep music for anxiety relief to fall asleep fast, edifying enough to use as intrumental worship, music meditation, prayer music or music therapy, and long enough to use as background music as you focus, study or work.
🎧 LISTEN WITH HEADPHONES to experience the full calming effect of this relaxing music meditation! 👀 #asmrmusic #asmrforsleep #asmrsleep
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MUSIC MEDITATION AS SLEEP MUSIC
Sounds of Heaven can help you fall asleep fast and get the deep sleep you need with original edifying and relaxing music meditations. This relaxing music features relaxing tempos to help you beat insomnia. Features of Sounds of Heaven sleeping music for deep sleeping may include:
- Extended video length for uninterrupted peaceful sleep all night long that is gentle enough to serve as a lullaby for babies to go to sleep.
- A relaxing frequency (other than the common 440 Hz concert pitch) to help resonate relaxation in the body with naturally peaceful tones like 428 Hz or ultra calming slow delta waves (that occur naturally in the body at rest or sleep).
- Soothing nature sounds (like rain or ocean waves) that serve as a layer of white noise or brown noise for naturally calming deep sleep.
- Black screen to organically provoke the body to release melatonin to help you gently fall asleep naturally.
😴 Use Sounds Of Heaven sleep music as your nightly wind down routine to help your body maintain a healthy circadian rhythm. Consistent sleep music meditation will help you effortlessly fall asleep and naturally stay asleep all night, so you get the REM deep sleep you need every night to face the next day – with a naturally boosted immune system and reduced stress and anxiety levels.
#sleepmusic #sleep #deepsleep
MUSIC MEDITATION AS MUSIC THERAPY
1 hour of listening to relaxing music like Sounds Of Heaven is a proven natural way to experience relief from various forms of anxiety ranging from general stress and worry to PTSD and even an active panic attack. Relaxation results in lower blood pressure and reduced physical tension in the body. Regular music meditation helps provide relief from various forms of pain including headache, overthinking, depression and insomnia.
#relaxingmusic #meditationmusic #relaxing
MUSIC MEDITATION AS FOCUS MUSIC
Bilateral stimulation (stereo movement) used as focus music functions as a form of EMDR (Eye Movement Desensitization and Reprocessing) that is clinically proven to effectively reduce anxiety, overthinking, stress, depression, PTSD and trauma. Sounds Of Heaven relaxing music calms an overactive mind by providing calming music to each ear for the brain to independently process. While the brain is occupied and soothed with relaxing bilateral music, the mind is able to experience improved focus and concentration as you study, work or play including time spent reading, coding and gaming.
#meditationmusic studymusic #focusmusic #backgroundmusic #workmusic
MUSIC MEDITATION AS SOAKING WORSHIP MUSIC
Sounds Of Heaven provides a safe and spiritually edifying way for Christians to soak in relaxing music meditation by ensuring every music meditation is grounded in inspiration from the Bible. The finished instrumental worship music is also prayed over so it may bless you in your relationship to God as you meditate on how deep and wide God’s love is for you. So in addition to serving as relaxing music meditation, Sounds Of Heaven also serves as prayer music and instrumental worship music so that listeners can also experience relief from spiritual warfare including shame, guilt and fear to gently soak in divine love, forgiveness and confidence in God.
#worship #soakingworshipmusic #worshipinstrumental
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ABOUT SOUNDS OF HEAVEN
Sounds Of Heaven exclusively features all original relaxing music compositions created by @TaylaRede to help you relax, reflect and rest in God. Each instrumental music meditation is mindfully covered in heartfelt prayer for you to soak in the peace of God. May it bring you soothing relaxation and deep sleep.
Sounds Of Heaven is dedicated to helping you relax and feel relief from stress, anxiety, insomnia or any other pain that burdens you as you gently soak in the Holy Spirit and experience God's love and deep compassion for you.
🙏May Sounds Of Heaven bless you with soothing and peaceful relaxation. Amen
#soundsofheaven #instrumental #meditation
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Additional credit(s): @canva @Storyblocks